I am an Episcopal priest and the founding steward of Backstory Preaching. I have spent more than 30 years in professional ministry, and I have trained thousands of preachers across denominations to preach with more confidence, more craft, and more joy.
I also learned the hard way that saying yes to everything is not a ministry strategy. Early in building Backstory Preaching, I was doing it all. Every workshop, every keynote, every tech task, every yes. At a conference I was supposed to be leading, I found myself in an emergency room getting tested for a heart attack.
It was not a heart attack but a panic attack. It was a brutal lesson about limits. About what happens when you let everyone else's urgency run your calendar. About the difference between being busy and being faithful.
That experience put me on the path toward what I now teach in The Golden Hour. You are in control of your calendar. No one else puts things on it. And with one intentional hour each week, you can build a schedule that honors your sermon prep, your congregation, your loved ones, and yourself.
The math can work—if you do the work. And you, with your unique preaching voice, are worth that work.